elfm99's Journal, 10 October 2020

Weigh In record (no journal entry) for 10 October 2020
102.1 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2020:
1569 kcal Fat: 52.97g | Prot: 58.14g | Carb: 210.12g.   Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Sondey Spéculoos , Lustucru Gnocchi à Poêler, Sucre, Lidl Yaourt Nature 0%, Endives Braisées, Oeuf sur le Plat. Dinner: Pizza Maison, Sucre, Lidl Yaourt Nature 0%. Snacks/Other: Galette de Riz, Lidl Confiture de Framboises, Sondey Spéculoos . more...
steady weight

   Support   


Other Related Links

Members



elfm99's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.