Weigh In record (no journal entry) for 09 October 2020
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155.0 lb
Lost so far: 20.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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407 kcal
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Fat: 6.48g | Prot: 23.16g | Carb: 60.32g.
Breakfast: Sucre, One Day More Granola aux Fruits, One Day More Granola aux Trois Chocolats, Envia Fromage Blanc 0%. more...
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losing 1.0 lb a week
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carinem.38's weight history
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