Weigh In record (no journal entry) for 08 October 2020
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149.7 lb
Lost so far: 30.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2020:
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505 kcal
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Fat: 18.01g | Prot: 19.66g | Carb: 68.11g.
Lunch: Шампиньоны в томатном соусе, Макфа Гречка. Dinner: Грабли Курица с Красным Перцем, Гречка Отварная. Snacks/Other: Пятерочка Груша Желтая. more...
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losing 9.3 lb a week
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Mariya_Sarnikova's weight history
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