Weigh In record (no journal entry) for 08 October 2020
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116.8 lb
Lost so far: 20.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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1542 kcal
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Fat: 53.55g | Prot: 80.45g | Carb: 184.57g.
Breakfast: Вкуссвилл Кесадилья с Курицей, ВкусВилл Батончик Кокос-Гранола. Lunch: ВкусВилл Курица Терияки с Рисом по-Сингапурски. Dinner: Вкусвилл Голень Куриная в Маринаде. more...
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losing 0.1 lb a week
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