Weigh In record (no journal entry) for 08 October 2020
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133.8 lb
Lost so far: 6.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2020:
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883 kcal
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Fat: 14.34g | Prot: 68.32g | Carb: 114.23g.
Breakfast: Herta Finesse Schinken Hauchzart, Lätta Extra Fit mit Buttermilch , Bauernbrot. Lunch: Arla Skyr Himbeere-Cranberry. Dinner: Gemüsereis. more...
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gaining 1.5 lb a week
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buecherwurm171's weight history
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