Weigh In record (no journal entry) for 06 October 2020
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252.0 lb
Lost so far: 30.2 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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778 kcal
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Fat: 17.94g | Prot: 38.87g | Carb: 111.95g.
Breakfast: Алтайская Сказка Гречка "Экстра", Холодный Кофе со Сливками. Lunch: Картофель Отварной. Dinner: Куриные Фрикадельки. Snacks/Other: Протеин Бар Батончик Карамель. more...
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losing 1.0 lb a week
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Anna 125's weight history
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