Weigh In record (no journal entry) for 05 October 2020
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180.3 lb
Lost so far: 21.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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283 kcal
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Fat: 14.15g | Prot: 17.65g | Carb: 25.08g.
Breakfast: Noix de Cajou Grillées Salées, Figue de Barbarie, Mimolette Fromage Mimolette, Yaourt Nature sans Gras, Salade Verte. more...
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gaining 0.2 lb a week
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souky❤️'s weight history
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