Weigh In record (no journal entry) for 05 October 2020
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102.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1495 kcal
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Fat: 47.49g | Prot: 65.02g | Carb: 188.37g.
Breakfast: Bonne Maman Confiture de Framboises, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Beignet, Carottes, Auchan Haricots Verts, Weight Watchers Cassolette de Poisson, Carrefour Potatoes. Dinner: Sondey Spéculoos , Sucre, Lidl Yaourt Nature 0%, Carrefour Nos Mélanges Gourmands Rouge, Endives Braisées, Lidl Steak de Porc. Snacks/Other: Gâteau au Yaourt. more...
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steady weight
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elfm99's weight history
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