Camilla Macêdo's Journal, 01 October 2020

Weigh In record (no journal entry) for 01 October 2020
150.4 lb Lost so far: 15.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2020:
537 kcal Fat: 15.41g | Prot: 32.91g | Carb: 72.88g.   Lunch: Laranja Pêra, Arroz Branco (Cozido), Carne de Panela, Batata Inglesa Cozida, Pirão. Snacks/Other: Laranja Pêra, Pipoca Branca (em Óleo). more...
losing 0.4 lb a week

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