Weigh In record (no journal entry) for 30 September 2020
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136.0 lb
Lost so far: 13.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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488 kcal
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Fat: 21.80g | Prot: 8.60g | Carb: 61.60g.
Breakfast: Starbucks Cookie Pépites de Chocolat. Snacks/Other: Yoplait Yaourt Nature Sucré de Canne. more...
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losing 13.9 lb a week
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AidenReyes's weight history
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