Weigh In record (no journal entry) for 29 September 2020
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1457 kcal
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Fat: 44.79g | Prot: 133.84g | Carb: 128.72g.
Breakfast: Vital Proteins Marine Collagen, Кофе, Хачапури 2 шт. Lunch: Пятерочка Яблоко Сезонное , Перекресток Инжир Свежий, Гречка с Грибами. Dinner: Донские Традиции Буженина Куриная, Донские Традиции Буженина Куриная. Snacks/Other: Santal Красный Грейпфрут, Power Pro Протеин Femine. more...
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gaining 6.2 lb a week
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