Weigh In record (no journal entry) for 28 September 2020
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102.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1444 kcal
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Fat: 44.30g | Prot: 60.66g | Carb: 195.29g.
Breakfast: Pancakes. Lunch: Auchan Sauce Cuisinée Poivrons et Aubergines, Sondey Spéculoos , Panzani Spaghetti , Tomates, Herta Falafels. Dinner: Endive, Oeuf sur le Plat, Sucre, Lidl Yaourt Nature 0%, Tomates, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, La Vache qui rit Toastinette Pour Croque Monsieur Nature, Fleury Michon Blanc de Dinde (40g). Snacks/Other: Werther's Original Cream Candies sans Sucres , Pancakes. more...
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gaining 4.6 lb a week
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elfm99's weight history
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