Weigh In record (no journal entry) for 27 September 2020
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105.2 lb
Lost so far: 28.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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803 kcal
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Fat: 61.37g | Prot: 40.70g | Carb: 22.44g.
Breakfast: Parmalat Молоко 3,5%, Кофе. Lunch: Умалат Сыр Адыгейский, Фундук Фундук, Экомилк Масло Сливочное 82,5%, Самбери Сыр Витязь 50%, Цветная Капуста, Яйцо Куриное, Кофе, Aroy-D Кокосовое Молоко 70%. more...
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losing 3.3 lb a week
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