donyabou's Journal, 26 September 2020

Weigh In record (no journal entry) for 26 September 2020
210.8 lb Lost so far: 11.7 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2020:
358 kcal Fat: 1.73g | Prot: 15.41g | Carb: 74.69g.   Lunch: Couscous (Cuit), Mélange de Légumes (Surgelés). more...
losing 3.1 lb a week

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