Weigh In record (no journal entry) for 23 September 2020
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212.7 lb
Lost so far: 9.7 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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75 kcal
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Fat: 2.46g | Prot: 4.05g | Carb: 9.35g.
Lunch: Soupe de Poulet. more...
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steady weight
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donyabou's weight history
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