Weigh In record (no journal entry) for 22 September 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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2606 kcal
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Fat: 99.10g | Prot: 107.90g | Carb: 311.10g.
Breakfast: All Nutrition Mass Acceleration. Lunch: Rockstar Super Sours, Mlekpol Mleko 2%, Cukier, McDonald's Kawa Mała z Mlekiem, McDonald's McMuffin Farmerski, McDonald's Kurczakburger, McDonald's Frytki (Średnie), McDonald's McRoyal. more...
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gaining 0.7 lb a week
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