Weigh In record (no journal entry) for 22 September 2020
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128.7 lb
Lost so far: 6.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2020:
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1626 kcal
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Fat: 69.95g | Prot: 67.16g | Carb: 182.73g.
Breakfast: Вологодское Варенье Клубничное, Кукурузная Каша на Молоке Моя, Coffee (Brewed From Grounds). Lunch: Черкизово Котлеты Рубленые из Свинины и Говядины, Картофельное Пюре Мое, 365 Дней Халва. Dinner: Махеевъ Джем Апельсиновый, Савушкин Продукт Йогурт Греческий 2%, Волжские Просторы Творог 5%. more...
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gaining 3.1 lb a week
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