Weigh In record (no journal entry) for 21 September 2020
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111.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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461 kcal
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Fat: 3.76g | Prot: 21.31g | Carb: 82.07g.
Lunch: Esselunga Riso Basmati , Pane Integrale, Rima Panfocaccia Light. more...
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losing 12.3 lb a week
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MaryMapi's weight history
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