Weigh In record (no journal entry) for 18 September 2020
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184.3 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2020:
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274 kcal
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Fat: 15.64g | Prot: 19.58g | Carb: 13.87g.
Breakfast: Арахисовая Паста, Сырники Домашние, Ферма Молоко 2,5%, Жареное Яйцо без Жира. more...
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losing 3.1 lb a week
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