Weigh In record (no journal entry) for 18 September 2020
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149.9 lb
Lost so far: 57.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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971 kcal
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Fat: 52.92g | Prot: 72.05g | Carb: 49.62g.
Breakfast: Яйцо Куриное, Данон Творог Мягкий 5%, Простоквашино Масло Сливочное 82%, Красные Помидоры. Dinner: Простоквашино Масло Сливочное 82%, Увелка Гречка , Лук, Куриное Филе. more...
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losing 15.4 lb a week
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Лика Джачвлиани's weight history
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