no good, wrong direction
|
138.7 lb
Lost so far: 0 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2013:
|
224 kcal
|
Fat: 11.90g | Prot: 11.79g | Carb: 17.79g.
Breakfast: Granulated Sugar, Equal, Milk (Whole Milk). more...
|
|
3060 kcal
|
Activities & Exercise:
Desk Work - 53 minutes, Walking (slow) - 2/mph - 27 minutes, Sitting - 1 hour and 13 minutes, Driving - 1 hour and 8 minutes, Shopping - 21 minutes, Sleeping - 5 hours and 27 minutes, Resting - 17 minutes, Housework - 11 hours and 40 minutes, Standing - 2 hours and 21 minutes, Walking (moderate) - 3/mph - 13 minutes. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|