Weigh In record (no journal entry) for 18 September 2020
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101.2 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1460 kcal
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Fat: 38.89g | Prot: 61.11g | Carb: 219.71g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales , Bonne Maman Confiture de Framboises, Oranges. Lunch: Sondey Spéculoos , Sucre, Lidl Yaourt Nature 0%, Endives Braisées, Fleury Michon Blanc de Poulet (40g), Pommes de Terre Frites. Dinner: Sondey Spéculoos , Miel, Barilla Penne Rigate, Lidl Aiguillettes de Poulet , Haricots Verts Cuits (à partir de Frais). Snacks/Other: Sondey Spéculoos . more...
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gaining 3.1 lb a week
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