elfm99's Journal, 16 September 2020

Weigh In record (no journal entry) for 16 September 2020
101.6 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2020:
1339 kcal Fat: 43.49g | Prot: 58.07g | Carb: 175.82g.   Breakfast: Oranges, Maître Jean Pierre Biscottes 6 Céréales , Tamara Confiture Extra Framboise. Lunch: Sondey Spéculoos , Lidl Steak Haché Pur Boeuf, Barilla Penne Rigate, Haricots Verts Cuits (à partir de Frais). Dinner: Sucre, Lidl Yaourt Nature 0%, Maître Jean Pierre Biscottes 6 Céréales , Marcel Bio Soupe Carotte Curry Coco. Snacks/Other: Candia Candy'up Chocolaté. more...
gaining 3.1 lb a week

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