Weigh In record (no journal entry) for 13 September 2020
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134.0 lb
Lost so far: 5.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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291 kcal
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Fat: 7.93g | Prot: 9.47g | Carb: 44.83g.
Breakfast: Кукурузная Каша на Молоке. more...
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gaining 6.2 lb a week
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Katenok 88's weight history
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