Weigh In record (no journal entry) for 12 September 2020
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103.6 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1625 kcal
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Fat: 39.86g | Prot: 69.52g | Carb: 245.01g.
Breakfast: Bonne Maman Confiture Fraises, Brioche Pasquier Biscottes sans Sucres Ajoutés, Oranges, Maître Jean Pierre Biscottes 6 Céréales . Lunch: Sucre, Lidl Yaourt Nature 0%, Lustucru Gnocchi à Poêler, Endives Braisées, Huile d'Olive, Carrefour Escalope de Dinde . Dinner: Carré de Chocolat, Leader Price Tiramisu Speculoos, Carrefour Risotto aux Champignons. Snacks/Other: Pain aux Céréales, Bonne Maman Confiture Fraises, Brioche Pasquier Biscottes sans Sucres Ajoutés, Carrefour Bio Galettes de Riz Nappées de Chocolat Noir, Haribo Car en Sac, Pain. more...
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losing 1.5 lb a week
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