Weigh In record (no journal entry) for 11 September 2020
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103.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1217 kcal
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Fat: 39.81g | Prot: 45.30g | Carb: 166.24g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales , Bonne Maman Confiture Fraises. Lunch: Lidl Fromage Blanc 0%, Sucre, Lidl Blanc de Poulet , Tomates, Carrefour Carottes Râpées au Jus de Citron de Sicile, Concombre (Pelé), Beurre, Lustucru Gnocchi à Poêler. Dinner: Maître Jean Pierre Biscottes 6 Céréales , Pain aux Céréales, Leader Price Tiramisu Speculoos, Bridelight Beurre Allégé, Marque Repère Soupe Poireaux et Pommes de Terre, Oeuf à la Coque. Snacks/Other: Tiramisu. more...
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gaining 7.7 lb a week
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