Weigh In record (no journal entry) for 10 September 2020
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145.7 lb
Lost so far: 15.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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729 kcal
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Fat: 13.92g | Prot: 24.50g | Carb: 129.82g.
Breakfast: Canela, Banana Caturra, Requeijão, Queijo Mozzarella, Pão de Centeio Integral, Café com Açúcar. Lunch: Batata Doce, Tio João Arroz com Galinha. more...
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losing 0.3 lb a week
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Midi A.'s weight history
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