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Not Good
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136.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2013:
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360 kcal
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Fat: 21.90g | Prot: 23.79g | Carb: 16.54g.
Breakfast: Milk (Whole Milk), Grade AA Large Eggs. more...
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2799 kcal
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Activities & Exercise:
Desk Work - 4 hours and 17 minutes, Walking (slow) - 2/mph - 12 minutes, Sitting - 1 hour and 9 minutes, Housework - 8 hours and 38 minutes, Shopping - 19 minutes, Sleeping - 5 hours and 3 minutes, Resting - 1 hour and 14 minutes, Standing - 56 minutes, Walking (moderate) - 3/mph - 43 minutes, Driving - 1 hour and 29 minutes. more...
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gaining 2.5 lb a week
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