Weigh In record (no journal entry) for 08 September 2020
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152.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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659 kcal
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Fat: 42.94g | Prot: 23.99g | Carb: 51.03g.
Dinner: Migros Olgunlaştırılmış İnek Tam Yağlı Beyaz Peynir, Kühne Karışık Turşu, Sızma Zeytinyağı, Hardal, Karışık Yeşil Salata, Mevsim Salata, Tavuklu Bezelye Yemeği, Tereyağlı Pirinç Pilavı. Snacks/Other: Bim Buono Şeker İlavesiz Sütlü Çikolata. more...
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gaining 1.5 lb a week
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