Weigh In record (no journal entry) for 07 September 2020
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101.9 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1614 kcal
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Fat: 70.85g | Prot: 86.33g | Carb: 165.45g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales , Bonne Maman Confiture Fraises. Lunch: Lotus Speculoos (7,5g), Fleury Michon Blanc de Poulet (30g), Bjorg Son D’Avoine, Sucre, Lidl Yaourt Nature 0%, Huile d'Olive, Tomates, Courgette, Pomme de Terre, Maître Jean Pierre Biscottes 6 Céréales , Lidl Mozzarella. Dinner: Lotus Speculoos (7,5g), Carré de Chocolat, Activia Kiwi, Courgette, Galbani Ricotta, Carrefour Discount Pavé de Saumon. Snacks/Other: N.A! Nature Addicts Cris'peas , Werther's Original Cream Candies sans Sucres , Tic Tac Tic Tac, Gerblé Biscuit Coco. more...
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steady weight
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