Weigh In record (no journal entry) for 07 September 2020
|
127.9 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2020:
|
1971 kcal
|
Fat: 57.09g | Prot: 167.74g | Carb: 187.28g.
Breakfast: Tre Mulini Fette di Segale Croccanti, Pesca Noce, Fatina Arachidi Tostate, Euros Yogurt Greco. Lunch: Pomodori Ciliegini, Coop Farro Perlato Biologico, Beretta Bresaola della Valtellina, Olio Extra Vergine di Oliva. Dinner: Orogel Minestrone Leggerezza, Pane Integrale, Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: ICI Protein Hydrofast, Lindt Cioccolato Fondente 90%, Sibamba Mandorle Sgusciate, Lidl Albume d'uovo Pastorizzato, Melone. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirela.patrascu's weight history
|