Weigh In record (no journal entry) for 06 September 2020
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144.8 lb
Lost so far: 42.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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461 kcal
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Fat: 26.40g | Prot: 21.50g | Carb: 34.70g.
Breakfast: Healthy Food Сырники на Рисовой Муке. Lunch: Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
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losing 0.5 lb a week
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juliyaiv83's weight history
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