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bibi.braun
Journal
05 Sep 20
bibi.braun's Journal, 05 September 2020
bibi.braun's Profile
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Weigh In record (no journal entry) for 05 September 2020
214.7 lb
Lost so far:
36.2 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2020:
527 kcal
Fat: 24.62g | Prot: 39.99g | Carb: 37.04g.
Breakfast:
Milbona Skyr Pur, Äpfel, Kaffee mit Milch.
Lunch:
Gurke (Geschält), Ja! Mini-Geflügel-Frikadellen, Edeka Rinderfrikadellen.
more...
2393 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 10.8 lb a week
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