Weigh In record (no journal entry) for 03 September 2020
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170.0 lb
Lost so far: 9.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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729 kcal
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Fat: 22.33g | Prot: 20.66g | Carb: 109.81g.
Breakfast: Nutella Nutella, Aldi Kaiserbrötchen. Lunch: Äpfel, Mama Mancini Penne Gorgonzola. more...
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losing 0.5 lb a week
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