Weigh In record (no journal entry) for 03 September 2020
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247.4 lb
Lost so far: 17.9 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1587 kcal
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Fat: 136.39g | Prot: 45.20g | Carb: 44.40g.
Breakfast: Zwiebeln, Süßstoffe (Saccharin), Rührei, Kaffee, Gustoland Fetter Speck, Milfina Milch 1,5% Fett, Zucker. more...
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steady weight
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