rudekochane's Journal, 02 September 2020

Weigh In record (no journal entry) for 02 September 2020
126.3 lb Lost so far: 6.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2020:
1514 kcal Fat: 102.55g | Prot: 80.97g | Carb: 40.80g.   Breakfast: Sokołów Parówki z Szynki (2), President Camembert Zielony Pieprz. Lunch: Thai Coco Woda Kokosowa. Dinner: Cebule, Ogórek Kiszony , Żółtko, Sokołów Tatar Wołowy. Snacks/Other: Czerwone Wino Stołowe, Tarczyński Kabanosy Wieprzowe, President Camembert Zielony Pieprz. more...
losing 10.0 lb a week

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