Weigh In record (no journal entry) for 01 September 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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384 kcal
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Fat: 12.12g | Prot: 11.52g | Carb: 56.57g.
Breakfast: Ледниковый Период Грецкий Орех, Берестов А.C. Мёд, Дикси Овсянка . more...
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gaining 3.5 lb a week
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yazhyruha's weight history
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