Weigh In record (no journal entry) for 31 August 2020
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159.2 lb
Lost so far: 14.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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382 kcal
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Fat: 19.36g | Prot: 10.93g | Carb: 42.42g.
Breakfast: Кофе с Молоком, Боярышник, Кофе с Молоком, Грецкие Орехи, Белый Медведь Масло Сливочное Крестьянское 72,5%, Кубанская Буренка Молоко 2,5%, Ясно Солнышко Геркулес. more...
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gaining 6.7 lb a week
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irina.sukhomlin's weight history
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