Weigh In record (no journal entry) for 31 August 2020
|
120.8 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2020:
|
323 kcal
|
Fat: 15.54g | Prot: 6.80g | Carb: 40.58g.
Breakfast: Тыквенная каша. Lunch: Сам-По Мороженое Пломбир Ванильный ГОСТ . more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Altynushka🐉's weight history
|