Weigh In record (no journal entry) for 31 August 2020
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147.3 lb
Lost so far: 15.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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657 kcal
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Fat: 27.33g | Prot: 48.40g | Carb: 55.70g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Heinz Кисло-Сладкий Соус, Курица Вареная, Куриный Бульон. Dinner: Пятерочка Сливы. Snacks/Other: Яблоки Гала, Кофе с Молоком. more...
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losing 3.1 lb a week
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Мария Черевкова's weight history
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