Weigh In record (no journal entry) for 30 August 2020
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117.9 lb
Lost so far: 47.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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974 kcal
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Fat: 44.55g | Prot: 26.70g | Carb: 117.65g.
Breakfast: Şekerpare. Dinner: Domates Sosu, Migros Kahvaltılık Sos, Barbekü Sosu, Patates Kızartması, Burger King Hamburger. more...
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losing 10.8 lb a week
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svyda's weight history
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