elfm99's Journal, 30 August 2020

Weigh In record (no journal entry) for 30 August 2020
101.9 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2020:
1627 kcal Fat: 60.90g | Prot: 56.71g | Carb: 210.84g.   Breakfast: Brioche Pasquier Grillettines Minceur sans Sucres Ajoutés, Bonne Maman Confiture de Framboises, Carrefour Pain aux Céréales. Lunch: Gerblé Sable Citron Yuzu, Fraises, Crème Chantilly, Leader Price Beignets de Courgettes en Rondelles, Cassegrain Aubergines Cuisinées à la Provençale, Bar. Dinner: Auchan Marbré au Chocolat , Apéricube Apéricube, Pain, Soupe de Lentilles. Snacks/Other: Pruneau Sec. more...
losing 4.6 lb a week

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