Weigh In record (no journal entry) for 29 August 2020
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117.9 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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273 kcal
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Fat: 7.89g | Prot: 5.71g | Carb: 45.97g.
Breakfast: Torero Вафли Chocolate Cream, Воздушный Шоколад Белый Пористый, Леди Джем Вафли со Вкусом Вишни, Barinoff Сироп Кокос, Parmalat Молоко 0,5%, Nescafe Кофе Растворимый. more...
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losing 3.1 lb a week
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