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Rumo a primeira meta. 💪🏻🏃🏼♀️
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153.0 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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973 kcal
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Fat: 38.54g | Prot: 75.88g | Carb: 85.74g.
Lunch: Laranja Pêra, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Dinner: Aurora Linguiça Toscana, Pif Paf Espetinho de Frango, Sopa de Legumes com Carne. Snacks/Other: Laranja Pêra, Laranja Pêra, Panqueca de Banana. more...
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2734 kcal
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Activities & Exercise:
Hiking - 1 hour, Treadmill - 7 minutes, Stairs (Climbing Stairs) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Camilla Macêdo's weight history
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