Cazbass's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
364.9 lb Lost so far: 0 lb.    Still to go: 122.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
1873 kcal Fat: 50.15g | Prot: 55.20g | Carb: 313.27g.   Breakfast: Strawberries, Sweet Cherries, Nectarines, Granulated Sugar, Berchtesgadener Land Quark, Bananas, Milsani Haltbare Fettarme Milch, Honey. Lunch: Aldi Vegetarischer Gourmet-Aufstrich Paprika-Zucchini-Tomate, Philadelphia Balance Feta und Gurke, Honey, Tomatoes, 100% Whole Wheat Roll. Dinner: Bebivita Feines Rahmgemüse, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Magnum Mini Magnum, Bäcker Rosinenschnecke, Bäckerei Moss Rosinenbrötchen. more...
gaining 0.8 lb a week

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