Weigh In record (no journal entry) for 27 August 2020
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181.4 lb
Lost so far: 7.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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760 kcal
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Fat: 17.19g | Prot: 33.09g | Carb: 116.20g.
Breakfast: Baguette, Heudebert Biscottes 6 Céréales, Bio Village Yaourt Nature au Lait Entier. Lunch: Sojasun Yaourt Chocolat, Banane, Tomates, Carottes, Céréal Bio Tendres Carrés de Blé Carotte Potimarron Pavot , Jardin Bio Haricots Verts Extra Fins Coupés. more...
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steady weight
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