Weigh In record (no journal entry) for 26 August 2020
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219.1 lb
Lost so far: 7.3 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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854 kcal
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Fat: 54.68g | Prot: 39.04g | Carb: 43.80g.
Breakfast: Queijo Minas, Manteiga (com Sal), Peta Caseira Biscoito de Polvilho , Ovo. Lunch: Farofa, Picanha. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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losing 9.3 lb a week
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juliana.moreiraa's weight history
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