Weigh In record (no journal entry) for 26 August 2020
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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1079 kcal
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Fat: 39.25g | Prot: 65.20g | Carb: 122.68g.
Lunch: Banana Prata, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Cuscuz (Cozido), Costela Bovina, Salada de Folhas. Dinner: Banana Prata, Sopa de Legumes com Carne. Snacks/Other: Panqueca de Banana. more...
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2830 kcal
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Activities & Exercise:
Hiking - 1 hour and 20 minutes, Weight Training (Bodybuilding) - 1 hour, Treadmill - 14 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Camilla Macêdo's weight history
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