Weigh In record (no journal entry) for 25 August 2020
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371.7 lb
Lost so far: 23.4 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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684 kcal
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Fat: 35.18g | Prot: 48.71g | Carb: 37.45g.
Breakfast: Gut & Günstig Delikatess Senf Mittelscharf, K-Bio Tomatenmark 2-Fach Konzentriert, Jeden Tag Junger Gouda, Gurke (Geschält), Lieken Urkorn Vollkornsaftiges, Jeden Tag Fettarme Milch. Lunch: Sea Gold Edle Matjes Filets nach Nordischer Art, Beste Ernte Kidney-Bohnen, Salakis Feta Light. more...
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losing 26.2 lb a week
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actimeli's weight history
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