Weigh In record (no journal entry) for 24 August 2020
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1033 kcal
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Fat: 51.61g | Prot: 92.35g | Carb: 41.47g.
Breakfast: Kultlab Kultbar Лесные Ягоды, Nutbutter Арахисовая Паста Crunchy, Grow Food Нежное Куриное Филе по-Французски. Lunch: Суп Куриный с Картофелем. Dinner: Fruit Band Батончик Фруктовый Ананас и Апельсин. more...
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losing 5.1 lb a week
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